Simple Strategies for Hormone Dysfunctions
By Jonah Yakel |
If you are a woman, it’s highly likely that you’ve experienced the unpleasantries associated with an abnormal menstrual ...
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A Surprising Link Between Weight Loss and Breast Health
By Jonah Yakel |
It’s no big secret that fat cells produce estrogen. This is, in part, why men and women who ...
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The Love Triangle: Your Gut, Your Brain and Your Microbes
By Jonah Yakel |
Did you know that the bacteria in your gut actually run the emotional part of your brain? It ...
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5 Sleep Hacks for the Over 40 Crowd
By Jonah Yakel |
A good night’s sleep is worth almost any amount of ...
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Female Hormone Hacks to Keep Your Period on Track
By Jonah Yakel |
Let’s face it. Being a girl isn’t always easy. Especially ...
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New Years Resolutions!
By Jonah Yakel |
New Year's Resolutions. Whether you love them or hate them, ...
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The Herb That Promotes Weight Loss and Busts Sugar-Cravings!
By Jonah Yakel |
Sugar cravings got your tongue? If so, you’re not alone. ...
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