Fiber and Gut Bacteria – Underrated Besties
By Jonah Yakel |
Your digestive tract is home to a thriving community of bacteria numbering in the trillions. (significantly more than ...
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The Happiness Factor: 5 Ways to Get More of It
By Jonah Yakel |
We all strive to be "happy and healthy," yet both can be elusive and even subjective. How one ...
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Composting 101: Tips to Make Composting Easy
By Jonah Yakel |
Have you ever considered putting your food scraps to good use by composting them? It’s not as complicated ...
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Three Strategies for Better Sleep
By Jonah Yakel |
Next to the benefits of a healthy diet, sleep is ...
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EMF Exposure in Your Home
By Jonah Yakel |
Most of us depend on modern technology to simplify our ...
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It’s Time to Let the Sunshine In!
By Jonah Yakel |
Did you know that the average house collects a shocking ...
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Is Your Hair Dye Putting You at Risk?
By Jonah Yakel |
Researchers have been suspicious about the adverse health impacts of ...
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