brain health

Butter and Your Brain

The tide is finally turning when it comes to the health benefits of saturated fats. Although there are still some naysayers out there who would tell you ALL fat is bad, regardless of whether saturated or not, don’t believe them. The science on this subject is rock solid and the benefits of including more saturated…
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Mastering Inflammation

The key to maintaining a healthy mind and body lies in managing inflammation. Join Dr. Yakel as he discusses the root cause of chronic inflammation while providing natural strategies for living an anti-inflammatory lifestyle. You will learn how to : -Recognize the source of your inflammation -Reduce inflammation naturally -Decrease chronic pain -Support optimal brain…
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