Posts Tagged ‘healthy living’

Protecting Your Health as You Age

Getting older has its benefits for sure. Not only do we have the advantage of more life experience, we gain new perspectives on relationships, work/life balance and what’s truly important. Gone are the days of worrying about what someone else thinks about us, or whether we are up on the latest fashions. It seems to…

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Thyroid and Adrenals

Are you experiencing constant fatigue? Are you struggling to lose weight? Do you experience brain fog and feel generally depressed? Are you feeling overwhelmed and burnt out? You could be experiencing a low functioning thyroid, adrenal fatigue, or both. Join Dr. Yakel and learn how to: -Support your thyroid naturally -Recover from adrenal fatigue -Balance…

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Sample Night

Do you desire to recover your health and experience more peace and balance? Join Dr. Yakel as he shares this gentle, yet profound, approach to healing. This is a great opportunity for family, friends, and co-workers to not only learn more, but to experience a free sample of this technique!

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Leaky Gut

Are you struggling with gastrointestinal disorders, inflammation, food allergies and intolerance, autoimmune diseases, thyroid and adrenal dysfunction, or mental/emotional imbalance? Join Dr. Yakel and learn more about how intestinal permeability (also known as Leaky Gut), could be the root cause of your symptoms and what you can do to begin healing today.

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Anxiety and Depression

Join Dr. Jonah Yakel as he shares strategies for supporting brain health naturally through functional medicine.  Invite your loved ones and join us for this FREE informative and empowering talk. Dr. Yakel will be sharing how to : Naturally reduce anxiety and depression Eliminate brain fog Improve memory and cognition Optimize brain function

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Tips for Traveling Well

If you’ve ever traveled, you know how challenging it can be to make sure every detail has been taken care of before you leave. And once you’re on the way, there are different obstacles that have to be navigated including poor food quality and lack of movement while flying. So, let’s take a look at…

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5 Benefits of Sweating

Very few people wake up in the morning, excited about getting their sweat on. Social conventions don’t look kindly on sweaty armpits or glistening skin. But there are a number of positive reasons to incorporate regular sweating into your health program. Detoxification Believe it or not, your body expels one liter of sweat every single…

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Women Need Female Friendships!

Human beings need connection, and that’s a reality most people won’t dispute. But technology, time, and work-life balance woes contribute to the breaking down of our personal and professional lives. This breakdown contributes greatly to regular anxiety, feelings of aloneness, and other mental wellness issues. Of course, this affects our health and our overall quality…

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Laughter is Good Medicine

Laughter is good for the soul, they say. But, did you know it’s also good for the body as well? Research continues to discover the many ways the simple act of laughing can not only improve our mood, but also help reduce physical illnesses, and improve overall quality of life. How exactly does laughter work…

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Sweet, Sweet Sugar

How is it that something that can taste so good, can also be the source of severe and in some case, fatal, health risks? Sugar fits that description, but it’s the usage, not the product, that can compromise our health. So, whether your doctor has told you to avoid refined sugars, or your body has…

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