Nutrition

Blood Sugar and Your Brain

It’s difficult to find someone who doesn't love sweets. Brownies, birthday cake, candy, or desserts are hard to pass up for most people and even though they taste good at the time, their consequences are insidious and can result in significant health issues down the road. Conditions such as insulin resistance, Metabolic Syndrome, Type 2…
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Is Your Turmeric Really Working?

It's a fair guess that you've heard a thing or two about the health benefits of turmeric. A quick internet search will provide thousands of articles touting its golden goodness. It's used for health complaints such as missing or painful periods, blood purifier, to reduce swelling, digestive complaints, liver congestion, skin diseases, inflammation, arthritis, diabetes,…
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Osteoporosis and Scurvy: The Role Vitamins and Nutrients Play in Bone Health

The word on the street is that osteoporosis is due to a lack of calcium or need for vitamin K2. But this is simply not true. Maintaining healthy bones as we get older is a community effort that depends on a number of factors including vitamin status, hormone production, and mineral availability. It’s also a…
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Thyroid and Adrenals

Are you experiencing constant fatigue? Are you struggling to lose weight? Do you experience brain fog and feel generally depressed? Are you feeling overwhelmed and burnt out? You could be experiencing a low functioning thyroid, adrenal fatigue, or both. Join Dr. Yakel and learn how to: -Support your thyroid naturally -Recover from adrenal fatigue -Balance…
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Maximizing Your Minerals

Minerals are organic substances found primarily in the soil that are vital to every mental and physical function in the body. With a few exceptions, most of them are needed in extremely small amounts but without them, our health and well-being can be significantly compromised. They ensure healthy digestion, a well-functioning nervous system, strong teeth…
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Leaky Gut

Are you struggling with gastrointestinal disorders, inflammation, food allergies and intolerance, autoimmune diseases, thyroid and adrenal dysfunction, or mental/emotional imbalance? Join Dr. Yakel and learn more about how intestinal permeability (also known as Leaky Gut), could be the root cause of your symptoms and what you can do to begin healing today.
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Is Coconut Oil Bad for Your Heart?

Coconut oil has been a holy-grail of sorts for holistic enthusiasts everywhere. From assistance with hair growth to anti-bacterial benefits, this tropical oil is seemingly unstoppable. Although coconut oil is highly praised for its beauty benefits, the correlation between coconut oil and cardiovascular health seems to be up for debate. What the Experts Say The…
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Blood Sugar

An estimated 50% of American’s are prediabetic, while nearly 30% are experiencing full blown diabetes. Join Dr. Yakel as he shares how to naturally balance blood sugar levels while reversing the damaging effects of diabetes.
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Anxiety and Depression

Join Dr. Jonah Yakel as he shares strategies for supporting brain health naturally through functional medicine.  Invite your loved ones and join us for this FREE informative and empowering talk. Dr. Yakel will be sharing how to : Naturally reduce anxiety and depression Eliminate brain fog Improve memory and cognition Optimize brain function
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