organic

How Ginseng Can Help with Stress

Did you know that a certain level of stress is actually beneficial? Researchers have long known that lifestyle stress plays a vital role in keeping our immune system in good working order. But if the inevitable stress pendulum swings too far to the right or the left, meaning too much or too little stress, it…
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Is Your Turmeric Really Working?

It's a fair guess that you've heard a thing or two about the health benefits of turmeric. A quick internet search will provide thousands of articles touting its golden goodness. It's used for health complaints such as missing or painful periods, blood purifier, to reduce swelling, digestive complaints, liver congestion, skin diseases, inflammation, arthritis, diabetes,…
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Maximizing Your Minerals

Minerals are organic substances found primarily in the soil that are vital to every mental and physical function in the body. With a few exceptions, most of them are needed in extremely small amounts but without them, our health and well-being can be significantly compromised. They ensure healthy digestion, a well-functioning nervous system, strong teeth…
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Sweet, Sweet Sugar

How is it that something that can taste so good, can also be the source of severe and in some case, fatal, health risks? Sugar fits that description, but it’s the usage, not the product, that can compromise our health. So, whether your doctor has told you to avoid refined sugars, or your body has…
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