women’s health

LED Light Therapy

LED light therapy is receiving loads of attention these days.  Retailers are now promoting travel-sized lamps, full-size lights, pens, and other handheld devices that all come with a promise of providing several health benefits.   If you aren’t familiar with LED light therapy, LED stands for light-emitting diodes. Light-emitting diodes are semiconductor light sources with flowing…
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Connect as a Couple Through Finding Fun

Did you know that partners who do things together form a much closer connection through their shared experiences as compared to couples who don’t? Time invested in shared experiences or fun hobbies helps a partnership stay strong and resilient, even during the rough patches. Finding common activities that bring fun into a relationship can help…
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Breast Cancer Protection

As the leading cause of cancer in women, breast cancer awareness has become a national movement. October is the only time of the year you will find grown men wearing pink T-shirts or pink bands proclaiming “I Love Breasts” around their wrists. Countless numbers of individuals and non-profit organizations, including the well-known Susan G. Komen…
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Leaky Gut

Are you struggling with gastrointestinal disorders, inflammation, food allergies and intolerance, autoimmune diseases, thyroid and adrenal dysfunction, or mental/emotional imbalance? Join Dr. Yakel and learn more about how intestinal permeability (also known as Leaky Gut), could be the root cause of your symptoms and what you can do to begin healing today.
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Women Need Female Friendships!

Human beings need connection, and that’s a reality most people won’t dispute. But technology, time, and work-life balance woes contribute to the breaking down of our personal and professional lives. This breakdown contributes greatly to regular anxiety, feelings of aloneness, and other mental wellness issues. Of course, this affects our health and our overall quality…
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Alternative Solutions for Menstrual Cramps

Have you tried everything and still feel defeated by monthly menstrual cramps? Well, there’s hope for you, so keep reading for some of our favorite alternatives to consider. You’ve probably heard of acupuncture, but have you heard of acupoint therapy? Both are based on ancient Chinese medicine, and taps into the body’s life force energy…
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